Yesterday went well, though I have to admit I ate a bag of store-bought jerky (not allowed because it’s made with sugar and salt). Cheated already. But only because I had zero food in the fridge and was starting this damn blog before I could go grocery shopping. Made a nice meal for dinner though: skinless turkey breast grilled (on a Foreman Grill) with lemon pepper and red cayenne powder, tomato and avocado slices, steamed broccoli and carrots and a bowl of blueberries, almonds and raisins. Steph helped cook (and eat) and is joining me. Should work out better that way.
Today is a real test…first day of classes. We’ll see if I can really stick to this diet once school gets underway (hopefully, yes).
Up on today’s menu:
- Cantaloupe and strawberries for breakfast, maybe some tea
- Broiled (maybe grilled, idk how to broil) lean pork chops with steamed cauliflower and an apple for lunch, maybe I’ll throw in a salad (if I have time to make a homemade dressing)
- Maybe broiled halibut steak with lemon juice and dill with steamed asparagus
- Hard-boiled eggs (omega 3 enriched), walnuts and raisins as a snack
Let’s get it done.
Update: couldn’t find halibut, so salmon instead.
Update: trying out a video log as well.